Mette Møller

Mette Møller

Mette Møller
More ideas from Mette
5 Secret Ingredients to Arm Balance Postures

5 Secret Ingredients to Arm Balance Postures- When first starting to practice yoga and for many months or years after, arm balance postures can “appear” unattainable, out of reach, too difficult, or light years away.

Apple Cinnamon Fat Flush

Makes one big pitcher, re-fill water times before replacing apples and cinnamon. 1 Apple thinly sliced (any kind) 1 Cinnamon Stick Drop apple slices in the bottom of the pitcher and then the cinnamon sticks, cover with ice about way -then add water.

Swirl galaxy shirt

Twist shirt, spray bleach, then add colors.or just leave bleached. Wish I would have seen this technique before I did my galaxy shirt!