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'Thick 'n Fudgy' Chocolate Explosion Cookies

'Thick 'n Fudgy' Chocolate Explosion Cookies

A quick yoga routine that’s better than coffee for boosting your mood in the morning.

A quick yoga routine that’s better than coffee for boosting your mood in the morning.

How to Knit a Bunny from a Square with Studio Knit. Knitted Softies! via @StudioKnit

How to Knit a Bunny from a Square with Studio Knit. Knitted Softies! via @StudioKnit

You'd forget your traps if they weren't attached. #greatist http://greatist.com/fitness/7-minute-workout-for-muscles-you-forget-about

You'd forget your traps if they weren't attached. #greatist http://greatist.com/fitness/7-minute-workout-for-muscles-you-forget-about

3 Super Simple Moves to Sculpt your Inner Thighs on ToneItUp.com

3 Super Simple Moves to Sculpt your Inner Thighs on ToneItUp.com

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training. #yinyogasequence #yinyoga #yogaforrunners #yogaforathletes

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training. #yinyogasequence #yinyoga #yogaforrunners #yogaforathletes

Quinoa, chickpeas and the crunch of cucumbers and sweet tomatoes make this healthy salad a favorite any time of year | foodiecrush.com

Quinoa, chickpeas and the crunch of cucumbers and sweet tomatoes make this healthy salad a favorite any time of year | foodiecrush.com

Thai Quinoa Salad - This gluten-free, veg heavy, protein packed salad is one of my new favorite sides and easy to make as a main meal.

Thai Quinoa Salad - This gluten-free, veg heavy, protein packed salad is one of my new favorite sides and easy to make as a main meal.

Easy to follow and suitable for beginners. The Ridge Rib stitch is a combination of knit, purl stitches | knitpurlstitches.com

Easy to follow and suitable for beginners. The Ridge Rib stitch is a combination of knit, purl stitches | knitpurlstitches.com