More ideas from Mette
Standing Core Workout - this 20-minute workout will challenge your core stability with standing ab exercises (follow-along video included!)

I’m using a medicine ball for today’s workout, but you could use a dumbbell or other weighted object if you don’t have one. I’m calling this a core workout, but your arms and legs will be feeling it a

pinterest: rooleeboutique

pinterest: rooleeboutique