Why You Should Drink Warm Water & Lemon

Why You Should Drink Warm Water & Lemon

A cup of warm (not hot) water and the juice from half a lemon first thing in the morning. Boosts your immune system Balances pH Helps with weight loss Aids digestion Acts as a gentle, natural diuretic Clears skin Hydrates the lymph system

Creamy Cashew Kale & Chickpeas | Vegangela

Creamy Cashew Kale & Chickpeas

Creamy Cashew Kale & Chickpeas - Vegan & Gluten-Free sub chicpeas for tofu or cashews

Quinoa Muffins

Quinoa Muffins

Quinoa Muffins by Martha Stewart. Instead of oat or bran muffins, try these moist breakfast treats to fuel your morning. Substitute other chopped dried fruit for the raisins, if you like.

6 Ways to Add Clean Protein to Your Smoothie Without a Powder

6 Ways to Add Clean Protein to Your Smoothie Without a Powder

Protein powders are helpful ways to add protein to your diet, but they’re not necessary to obtain enough of this important nutrient. Learn how to make a smoothie without protein powder with these protein-rich choices!

Garlic Soup Made With 52 Cloves of Garlic Can Defeat Colds, Flu and Even Norovirus

Ginger-Garlic Soup Made With 52 Cloves of Garlic Can Defeat Colds, Flu and Even Norovirus - Complete Health and Happiness

Strawberry-Rhubarb Chia Parfait

Strawberry-Rhubarb Chia Parfait

'Tis the season for rhubarb! This tart plant is usually used as a fruit, but actually qualifies as a vegetable. Rhubarb is a perennial, which means it grows year after year. This makes it easy to

8 Delicious Ways To Fight Sugar Cravings

8 Delicious Ways To Fight Sugar Cravings. Oh no…the sweet treats are luring you…again! You're at your weakest at and And, if you're honest, you give into them more than you'd like too. You've tried the dark chocolate thing…but, you

7 Natural Antibiotics That Rival The Prescription Kind

It is important to be aware of the effects antibiotics have on our bodies, as it has become a public.

12 Detoxing Foods I Always Have In My Kitchen

12 Detoxing Foods I Always Have In My Kitchen

Bloated? Skin Issues? These 5 Inflammatory Foods May Be To Blame

Bloated? Skin Issues? These 5 Inflammatory Foods May Be To Blame

If there's anyone who knows how harmful and frustrating inflammation can be, it's Angela Blatteis and Vivienne Vella. They founded Soupure (a company dedicated to creating nurturing, wholesome soups)


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