A beginner’s guide to Kettlebell exercise for weight loss. Here are the eight Kettlebell exercises that will sculpt your entire body. Check this Infographic for the Killer Kettlebells Workout: Watch This Kettlebells Workout Video Kettlebell Exercises.
DIY Hama or Perler Bead Ornaments. Top Photo: Heart Ornaments from Craft and Creativity here. Bottom Photo: Snowflake Ornaments from heodeza here (plus a link to snowflake templates). Perler Beads are.