Martin Hansen
More ideas from Martin
http://www.prevention.com/

Mango Smoothie Surprise Mango Smoothie Surprise SERVINGS: 1 ¼ c mango cubes ¼ c mashed ripe avocado (MUFA) ½ c mango juice ¼ c fat-free vanilla yogurt 1 Tbsp freshly squeezed lime juice 1 Tbsp sugar 6 ice cubes

Meal Replacement Smoothies

Whether you need to lose five pounds, 50 pounds, 100 pounds or more, know that it can be done. Though many struggle with the process, simply : Vitamix can do it even better! See details at howtoloseweightfa.

Bedside Crib Construction Manual

For do-it-yourself enthusiasts: construction manual for the Bedside Crib

Concrete Lightbulb Wall Hook

DIY Concrete Light Bulb: Make Your Own Coat Hooks. Fill a light bulb with concrete, stick in a screw, wait for it to dry, then carefully remove the glass. What a great industrial style look.