Flere idéer fra Mark
Crossfit

Crossfit

Now this is a workout! @lyndsaypryor

Now this is a workout! @lyndsaypryor

weight loss camp, weight loss clinic, vegetarian weight loss diet - Leg + Bum Day Workout #fitspiration

weight loss camp, weight loss clinic, vegetarian weight loss diet - Leg + Bum Day Workout #fitspiration

5 Simple Exercises That Will Transform Your Body in Just 4 Weeks - The Health Science Journal

5 Simple Exercises That Will Transform Your Body in Just 4 Weeks - The Health Science Journal

Challenging WOD of 3 8 minute EMOMs surrounded by a full mile run

Challenging WOD of 3 8 minute EMOMs surrounded by a full mile run

hmmmm I could do all of this at home. But I would probably sub the snatches for deadlifts.

hmmmm I could do all of this at home. But I would probably sub the snatches for deadlifts.

Crossfit

Crossfit

100_workouts

100_workouts

#træning

#træning

Easy Paleo roasted brussels sprouts with crispy savory bacon, rosemary and apples makes a tasty Paleo & Whole30 side dish or even breakfast if you add fried eggs!

Easy Paleo roasted brussels sprouts with crispy savory bacon, rosemary and apples makes a tasty Paleo & Whole30 side dish or even breakfast if you add fried eggs!