Now this is a workout! @lyndsaypryor
weight loss camp, weight loss clinic, vegetarian weight loss diet - Leg + Bum Day Workout #fitspiration
5 Simple Exercises That Will Transform Your Body in Just 4 Weeks - The Health Science Journal
Challenging WOD of 3 8 minute EMOMs surrounded by a full mile run
hmmmm I could do all of this at home. But I would probably sub the snatches for deadlifts.
Easy Paleo roasted brussels sprouts with crispy savory bacon, rosemary and apples makes a tasty Paleo & Whole30 side dish or even breakfast if you add fried eggs!