Maria Pedersen

Maria Pedersen

Maria Pedersen
Flere idéer fra Maria
Want to get fit, but don’t have ANY time to go to the gym? Here’s your solution: do every day a 5 minute at home workout to tone your abs, arms, thighs and butt! That’s it. You do a workout daily, focusing on a different muscle group every time. For example if one day you do arm exercises, the other day you do butt exercises, allowing time for your muscles to grow, while training other muscles. If you have more time, combine these workouts to train your entire body in approximately 20…

Want to get fit, but don’t have ANY time to go to the gym? Here’s your solution: do every day a 5 minute at home workout to tone your abs, arms, thighs and butt! That’s it. You do a workout daily, focusing on a different muscle group every time. For example if one day you do arm exercises, the other day you do butt exercises, allowing time for your muscles to grow, while training other muscles. If you have more time, combine these workouts to train your entire body in approximately 20…

Autumn Kale Apple and Quinoa Salad - I finally like raw kale now thanks to this incredible salad! An autumn must!

Autumn Kale Apple and Quinoa Salad - I finally like raw kale now thanks to this incredible salad! An autumn must!

Best exercises for belly fat reduction

Best exercises for belly fat reduction

Just 5 minutes of your time to practice this highly recommended exercises. It is guaranteed that you will get the results but also the burning legs, too.

Just 5 minutes of your time to practice this highly recommended exercises. It is guaranteed that you will get the results but also the burning legs, too.

20 Things for a son to know. I look forward to this...love you JP!!

20 Things for a son to know. I look forward to this...love you JP!!

Mangler du en super god rabarberkage med marengslåg, så prøv denne opskrift hvor samspillet mellem den søde marengs og den syrlige kompot er perfekt,

Mangler du en super god rabarberkage med marengslåg, så prøv denne opskrift hvor samspillet mellem den søde marengs og den syrlige kompot er perfekt,

Healthy green smoothies for weight loss. #smoothie #weightloss

Healthy green smoothies for weight loss. #smoothie #weightloss

Most effective ways for loosing belly fat | Fitness women

Most effective ways for loosing belly fat | Fitness women

26 Questions to Help Kids Know Themselves Better

26 Questions to Help Kids Know Themselves Better

Creamy Sun dried Tomato + Parmesan Chicken Zoodles make the craziest low carb comfort food! For #lowcarb #LCHF or #WeightWatchers | http://cafedelites.com

Creamy Sun dried Tomato + Parmesan Chicken Zoodles make the craziest low carb comfort food! For #lowcarb #LCHF or #WeightWatchers | http://cafedelites.com