Sundhedstips

Collection by Marianne Stenstrop • Last updated 5 weeks ago

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Y press is a workout that involves pushing the arms out in the shape of a Y. It's mostly a shoulder strengthening workout but it does likewise support weight-loss. Find out how to do Y press with this exercise video. Fitness Workouts, Fitness Motivation, Sport Fitness, Body Fitness, Fitness Diet, At Home Workouts, Health Fitness, Arm Toning Workouts, 5 Minute Arm Workout
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The 5-Minute Arm-Sculpting Workout You Need in Your Life

Grab some dumbbells and get ready to tone up those arms in the next 5 minutes!

Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here. I like to use my private health insurance for the extras like acupuncture in reflexology Young Living Oils, Young Living Cough, Young Living Thieves Oil, Feet Care, Fitness Workouts, Fitness Motivation, Body Workouts, Massage Therapy, Cupping Therapy

Essential Oils 101 (a free online video class)

I start and end my day with essential oils every single day! They have quickly become a huge part of our life. Using our oils regularly ensures that we

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Home Workout Central

This site is dedicated to bringing you home workouts that are effective, time efficient and that can be done almost anywhere with a minimum of equipment.

How to Get a Flat Stomach? Flat Belly Workout Challenge How to Get a Flat Stomach? Flat Belly Workout Challenge – The Organic Book How to Get a Flat Stomach? Flat Belly Workout Challenge – The Organic Book Reto Fitness, Fitness Herausforderungen, Fitness Motivation, Health Fitness, Fitness Plan, Exercise Motivation, Muscle Fitness, Motivation Quotes, Fitness At Home

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… by Laura Mihalcea Prelipcean on Indulgy.com

helps melt fat in 4 days Detox Drinks, Fun Drinks, Yummy Drinks, Healthy Drinks, Healthy Tips, Healthy Eating, Healthy Recipes, Beverages, Menu Dieta

Drik dette gennem 5 dage, så forbrænder du 2,5 kilo.... og det mens du sover. Det virker!

Hjælp dig selv med at se godt ud, på... en smagsfyldt måde :)

19 Brilliant Baking Soda Tricks That Everyone Should Know. Newsner give you the news that truly matters to you! Diy Beauty, Beauty Hacks, Bra Hacks, Tips Belleza, Natural Cleaning Products, Hair Health, Good To Know, Skin Care Tips, Cleaning Hacks

Herregud! Varför har ingen sagt något? När jag ser vad bakpulver kan göra undrar jag varför den bara stått i skåpet hela mitt liv.

Herregud! Varför har ingen sagt något? När jag ser vad bakpulver kan göra undrar jag varför den bara stått i skåpet hela mitt liv.. Newsner ger dig nyheter som berör!

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Smoothie med gulerod og appelsin - smoothie med gulerod | Madling.dk

Smoothie med gulerod og appelsin. En skøn og frisk orange smoothie med gulerod og appelsin. Nyd den til morgenmaden eller som et mellemmåltid.

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Vidste du det om natron? - HVERDAGENS ALMINDELIGHEDER

Natron burde kunne købes i kilovis, du drømmer ikke om hvad du kan bruge natron til. Og så er det helt ufarligt..

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Mormor skrubbede altid vandhanen med dette – jeg troede hende ikke før jeg selv testede det

At det kunne være så enkelt...

Complete the 30 Day Plank Challenge this month and get fit and healthy in only 30 days. The 30 day plank challenge is great for boosting core strength. Fitness Workouts, Fitness Motivation, Sport Fitness, Easy Workouts, Health Fitness, Plank Fitness, Fitness Legs, Free Fitness, Core Workouts

5 enkle øvelser som vil forvandle din krop på 4 uger

Jeg skal i hvert fald prøve det her selv.

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Tryk på dette punkt på foden – du bliver overrasket over, hvad det gør ved kroppen

Ville det ikke være fantastisk, hvis du bare kunne trykke på et punkt og blive fri for alle dine søvnproblemer? Ville det ikke være endnu bedre, hvis dette punkt også kunne forbedre hukommelsen og øge koncentrationen på jobbet?

Acupuncture For Migraine Jin Shin Do® acupressure descends from ancient techniques that were developed in… - Acupuncture For Anxiety, Acupuncture Benefits, Acupuncture For Weight Loss, Massage Benefits, Acupressure Therapy, Acupressure Treatment, Acupressure Points, Acupressure Chart, Migraine

Tryk på dette punkt i 2 minutter – du bliver overrasket over hvad der sker i kroppen

Et gammelt trick du ikke må gå glip af.

Acupuncture For Migraine Jin Shin Do® acupressure descends from ancient techniques that were developed in… - Acupuncture For Anxiety, Acupuncture Benefits, Acupuncture For Weight Loss, Massage Benefits, Acupressure Therapy, Acupressure Treatment, Acupressure Points, Acupressure Chart, Migraine

Tryk på dette punkt i 2 minutter – du bliver overrasket over hvad der sker i kroppen

Et gammelt trick du ikke må gå glip af.