Mariane Fenger

Mariane Fenger

Mariane Fenger
Flere idéer fra Mariane
The Hidden Muscle Causing Your Sciatica Pain And 2 Easy Stretches For INSTANT Relief via @dailyhealthpost - http://dailyhealthpost.com/is-a-hidden-muscle-causing-your-sciatica-pain-2/

The Hidden Muscle Causing Your Sciatica Pain And 2 Easy Stretches For INSTANT Relief via @dailyhealthpost - http://dailyhealthpost.com/is-a-hidden-muscle-causing-your-sciatica-pain-2/

These might work for you.

These might work for you.

The Pain in the Butt - How to heal sciatica - home remedies

The Pain in the Butt - How to heal sciatica - home remedies

Metro kort Paris

Metro kort Paris

Famous road cyclist greg lemond has his own technique to get saddle height right

Famous road cyclist greg lemond has his own technique to get saddle height right

The Heel method

The Heel method

Dear readers,  this sequence is very gentle but does contain a few backbends, so if you have lower back issues or injuries, proceed with ext...

Dear readers, this sequence is very gentle but does contain a few backbends, so if you have lower back issues or injuries, proceed with ext...

Protect your knees with these four tried and true training tips.

Protect your knees with these four tried and true training tips.

A chiseled VMO muscle is an unmistakable mark of the fittest, most dedicated cyclists. Here's how to strengthen yours—and get enviable quads in the process.

A chiseled VMO muscle is an unmistakable mark of the fittest, most dedicated cyclists. Here's how to strengthen yours—and get enviable quads in the process.

Cleat position diagram: cleat position diagram

Cleat position diagram: cleat position diagram