When I'm Upset Card - This printable behavior support is a choice card for students with Autism or other visual learners. The "When I'm Upset," card offers students calming choices to be done in a "quiet area," when upset or calming down from a tantrum.
This simple chart may be so helpful to a student needing help with coping/ processing. This can be considered a differentiation for a student with challenging behavior and can offer support to him/her without rewards/ punishments! From Ross Greene skills