"They said, "Be the person you needed as a kid" this honestly changed me into who I am today." - tbh, this is sort of what I am trying to do, who I am trying to be.but dont only be that - be the good influences you did have as a kid too
Feelings are just visitors; let them come and go…and "let them come" means acknowledge them, lean in their direction, look into their eyes with kindness, be fully present with them…and then as they leave, smile to greet the next visitors.
Think positive, be positive, and be you in a positive way. Stop worrying it will stop you from thinking happy thoughts. Its time we worry only about how to stop worrying and to just be happy. just be happy
Sometimes we need to stop analyzing the past, stop planning the future, stop figuring out precisely how we feel, stop deciding exactly what we want, and just see what happens. - I call it "Living in the moment and enjoying life.