Maja H. Ibsen
More ideas from Maja H.
Bridge

This pose may be considered a gentler inversion in a more rigorous yoga practice, but it's an amazing tool to tone up the outer thighs and your glutes: Begin lying flat on your back with your arms along the sides of your body, with your palms facing

God please grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

God please grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.The Serenity Prayer. good words to live by.

Just in case this happens to me someday...This is for anyone that has spider veins and need a home remedy .....How to take away spider veins on your legs...use mustard oil...warm and massage your feet and legs twice a day until veins are healed ...the other remedies you have to eat or drink

Just in case this happens to me Someday, and this is for anyone that has spider veins and needs a home remedy for spider viens. Use mustard oil, warm and massage your feet and legs twice a day until veins are healed. Other remedies have to be consumed.