I'm currently doing martial arts such as taekwondo, krav maga, and brazilian jujitsu. i think true beauty is having a healthy body, not a skinny body. sports like this give me a real sense of achievement.
No matter how many weights you lift as a woman, you will not be bulky like a man - we simply do not possess that level of muscle mass and testosterone. So lift like a man and see your body transform into a goddess!