Imaginer des bougeoirs via des bouteilles remplies d'eau et de végétaux
A Complete Guide To Develop A Healthy Soul
Meditation in 12 Steps infographic #yoga
A recent Reddit thread compiled the perfect list of songs that say, in one way or another, that everything will be OK. This playlist will make you smile and remind you that whatever is going on, it too shall pass.
You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.
20 Ways To Take Care Of Yourself In 20 Minutes List
Yin Restorative Yoga: The differences between Restorative and Yin Yoga are huge. It could be harmful to your body if you mix up these two practices.
This tasty recipe combines shredded zucchini with garlic, Parmesan cheese, fresh herbs, and is served with a marinara dipping sauce for an Italian inspired twist.