Ketogenic Diet Meal Plan For 7 Days - This infographic shows some ideas for a keto breakfast, lunch, and dinner. All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients. The ketogenic diet is one
‘Tis the season to wear as much glitter, sparkles and shimmer as you possibly can! I know just how hard it is to pick out the right makeup look for Christmas parties or New Year's Eve, so I’ve gathered five go-to eye holiday makeup looks for you to try.