Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to ener
I don't do yoga but I pinned this because tbh I spend most of my time in that weird "child position" or whatever it's called anyway so I guess if I'm up to it I can add in a few more and whooo less stomach fat
When I'm Upset Card - This printable behavior support is a choice card for students with Autism or other visual learners. The "When I'm Upset," card offers students calming choices to be done in a "quiet area," when upset or calming down from a tantrum.