Louise Andersen
More ideas from Louise
Improve your odds of having an easier, shorter labor by incorporating these healthy habits during your third trimester.

3 surprising tips for an easier labor (eat dates, sleep lots, do squats) from FitPregnancy AND the American Journal of Obstetrics and Gynecology

******I am not pregnant, just thought this was cool. **********  Prenatal Home Fitness Workout using only body weight 2nd trimester @Fit Pregnancy

Prenatal Home Fitness Workout using only body weight trimester- great little circuit! all moves that you can do even if you've laid around being ill for 12 weeks! Four months and I'll be able to do this I'm sure.