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How to Make the Perfect Skinny Smoothie. #skinnysmoothie #blueberrysmoothie

Must do this!!! Make meatloaf in a muffin pan- it cooks in 15 minutes! (Thank you Rachel Ray). Then 'frost' them with mashed potatoes

The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc. By prepping your meals ah…

Healthy meal

Smart Workout Snacks to Eat Before (and After!) You Hit the Gym Whether you're doing cardio or lifting weights, choose fueling foods that go the distance.:

Hi Guys! I made up another at home work for you all. No equipment needed! This is a great workout that covers both strength and cardio! Make time for yourself and get some physical activity in! xo

It’s really, really important for you to lose that belly fat naturally. As you already know I didn’t share a chemical formula with you. I don’t know how healthy they are. I’m not interested in

These no-guilt burrito bowls are not only made with clean ingredients, but they are also a lot neater to eat than regular burritos. Same flavors, less clean-up!

Her er den lækreste opskrift på skønne vegetariske rugbrødspanini med avokado og mozzarella.

En æggewrap med kylling er den perfekte aftensmad eller frokost, når det lige skal gå lidt hurtigt. Og så er det sundt!