Kroppen

Collection by Lisbeth Jenshøj • Last updated 4 weeks ago

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Lisbeth Jenshøj
Complete the 30 Day Plank Challenge this month and get fit and healthy in only 30 days. The 30 day plank challenge is great for boosting core strength. Fitness Motivation, Fitness Workouts, Easy Workouts, Core Workouts, Fitness Weightloss, Motivation Quotes, Sport Fitness, Health Fitness, Plank Fitness

5 enkle øvelser som vil forvandle din krop på 4 uger

5 enkle øvelser som kan forvandle din krop på bare 4 uger. Newsner giver dig de nyheder som virkelig betyder noget for dig!

The best ab-work out. Sit on a chair, where your feet dont touch the ground - hands tucked under your thighs, lean bodyweight forward(like youre getting up) - lift legs slow and controlable about Repeat for or more fitness-and-work-out flat-abs Yoga Fitness, Fitness Tips, Fitness Motivation, Abs Workout Routines, At Home Workouts, Tummy Workout, Ultimate Ab Workout, Chair Exercises, Workout Bauch

Effektiv mavetræning på ét minut

Træn dig til en stærkere mave med øvelsen "Captains Chair". Det bedste er, at du kun behøver at lave øvelsen i ét minut om dagen for at mærke resultater!

The drink we are going to suggest today is one of the most beneficial natural beverages you can have as it will detox your system help you lose belly fat and boost your metabolism. A clean and healthy colon is essential to ensure that your body is abso Burn Belly Fat, Lose Belly, Healthy Bowel Movement, Colon Cleanse Diet, Body Cleanse, Detoxify Your Body, Lose Weight, Weight Loss, Before Sleep

Drik denne mirakel-drik inden du går i seng, og mærk straks forskellen på taljemålet

Drik denne mirakel-drik inden du går i seng, og mærk straks forskellen på taljemålet - www.visdom.dk giver dig de bedste tips og tricks

Have you done yoga before? No, but I'm excited to try these bedtime stretches! Fitness Workouts, Yoga Fitness, Health Fitness, Bedtime Stretches, Bedtime Yoga, Kid Poses, Yoga Poses, Happy Baby Pose, Yoga Position

10 ting at gøre inden sengetid – du bliver overrasket over hvad det gør med kroppen

10 ting at gøre inden sengetid – du bliver overrasket over hvad det gør med kroppen. Newsner giver dig de nyheder som virkelig betyder noget for dig!

  Basic Yoga Poses, Yoga Routine, Motivation, Get In Shape, Fun Workouts, Yoga Fitness, Pilates, Hair Beauty, Health

7 yogaøvelser, der retter ryggen ud

Der er gode grunde til at stræbe efter en flot kropsholdning. Med I FORMs 7 enkle yogaøvelser og en lille tidsinvestering kan du komme til at gå rank og veltilpas rundt i hverdagen.

However, the method we’re going to present today will help you make your feet smooth and soft better than pedicure treatments! Pedicure treatments are the most popular feet grooming method for millions of people, but they Coffee Mask, Beauty Care, Beauty Hacks, Bra Hacks, Luscious Hair, Foot Soak, Home Remedies For Hair, Personal Hygiene, Beauty Box

Slösa inte pengar på dyr pedikyr – 2 ingredienser från köket kan rädda dina fötter

Slösa inte pengar på dyr pedikyr – 2 ingredienser från köket kan rädda dina fötter. Newsner ger dig nyheter som berör!