Coconut oil and honey both have moisturizing, antimicrobial, and restorative properties, which makes this DIY face mask incredibly nourishing for skin! via @CoconutsKettles
all the incredible uses for coconut oil including -- diy lip scrub, hair mask, natural deodorant, etc
A running plan for the new year! Indy Podiatry
Tomato Avocado Cucumber Chick Pea Salad with Feta and Greek Lemon Dressing
7 Days Diet Plan for Weight Loss - Diet To Lose 10 Pounds Day
Do You want to lose 10 pounds in a week? Try this simple and effective diet!
Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.
Total Body Workout : my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout