Sophie Lind
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This ultra-creamy fettuccine alfredo is so comforting it will blow your mind that it comes together in only 20 minutes! Paired with tender broccoli florets and plenty of Parmesan makes for one impressive dinner!

Make with zoodles.This ultra-creamy fettuccine alfredo is so comforting it will blow your mind that it comes together in only 20 minutes! Paired with tender broccoli florets and plenty of Parmesan makes for one impressive dinner!

Creamy Mushroom Fettuccine - I sub cooked, puréed cauliflower for flour and milk/cream. Delish! ks

Creamy Mushroom Fettuccine - The creamiest mushroom alfredo sauce you will ever have - a sauce so good, you'll want to slurp it with a spoon! **Add chicken and substitute spaghetti squash for fettuccine noodles

7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.:

Making this my morning work out 7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

Yoga Fitness Flow - On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight - Get Your Sexiest Body Ever!

Detox drinks have become extremely popular as they have many health benefits. They can help with weight loss, improve the health of your skin and reduce inflammation. In this article we shall provide you with some detox drinks recipes to detox your body and benefit your health.

Detox drinks have many health benefits. They can help with weight loss, improve the health of your skin and reduce inflammation. In this article we shall provide you with some detox drinks recipes to detox your body and benefit your health.

A running plan for the new year! Indy Podiatry

Yoga Fitness Flow - If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home with no equipment. - Get Your Sexiest Body Ever!