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Set your alarm for 6am. Get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Do 50 crunches. Yes, they hurt, but they are 100% worth it. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want…
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Nice Post! Did you know, there is a unique exercise you can use to help flatten ... | lifestylezz
Facebook Twitter Google+ Pinterest Nice Post! Did you know, there is a unique exercise you can use to help flatten your stomach while driving in the car!This may sound a little weird to do this in the car, but it actually works to slowly help to flatten your belly over time if done consistently. SeeMore
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