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Great Wall in China

Great Wall in China

hahaha this makes me laugh, so true! Whatever excuse you like to make, exercise will help with that. no more excuses!

hahaha this makes me laugh, so true! Whatever excuse you like to make, exercise will help with that. no more excuses!

inspirational quotes about having fun | posted in quotes tagged cool quotes life tips advices write a comment

inspirational quotes about having fun | posted in quotes tagged cool quotes life tips advices write a comment

Life is too short to be too busy for each other. Too busy is usually just an excuse for not caring enough.

Life is too short to be too busy for each other. Too busy is usually just an excuse for not caring enough.

SANDFELD ▲ STYLE

SANDFELD ▲ STYLE

Fitness Model Ana Delia de Iturrondo’s Shoulder & Tricep Workout 4 x 10 shoulder press superset 4 x 10 wide grip barbell raise over your head 4 x 10 rear lateral raise 3 x 8 arnold press superset 3 x 8 each arm lateral raise 3 x 15 rope pushdowns superset 3 x 10 db nose crushers 3 x 15 dumbbell kick backs

Fitness Model Ana Delia de Iturrondo’s Shoulder & Tricep Workout 4 x 10 shoulder press superset 4 x 10 wide grip barbell raise over your head 4 x 10 rear lateral raise 3 x 8 arnold press superset 3 x 8 each arm lateral raise 3 x 15 rope pushdowns superset 3 x 10 db nose crushers 3 x 15 dumbbell kick backs

Bodybuilding.com - Greg Plitt’s 9 Laws To A Cover-Model Body - Consistent Change

Bodybuilding.com - Greg Plitt’s 9 Laws To A Cover-Model Body - Consistent Change

Workout Nutrition Illustrated: What to Eat Before, During and After Exercise

Workout Nutrition Illustrated: What to Eat Before, During and After Exercise

Apple - Apple Watch - Sport

Apple - Apple Watch - Sport

VP Globe pendant lamp - by Verner Panton - Verpan

VP Globe pendant lamp - by Verner Panton - Verpan