Exercise - mental challenge - motivation
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Quotations onto in Motivational Quotes - Don't Compare Yourself to Others. Compare yourself to the person from yesterday - Motivation, Self, Training

Have the courage to start.

That's how I feel about finishing the Rock & Roll Marathon's race! Never thought I would ever have the courage to try! But I did & in the time I set as my goal.

Work for it.

Major Motivation For Your Weekday Workout

Major Motivation For Your Weekday Workout: Having a hard time stirring up motivation after an indulgent holiday weekend? Let this quote inspire you to stop simply wanting to make a change and start doing something about it!

Run run run run run..............just run!

New alarm title: If Forrest Gump can run for over 3 years, you can get your ass on a 30 minute run this morning.

YOU are the most important!

YOU are the most important!