Mudras

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Healing Mudras: Apana mudra has a grounding force to help you connect with the earth's energies whenever you are feeling off balance or flighty. Kundalini Yoga, Yoga, Meditation, Chakras, Joga, Yoga Übungen, Kundalini, Yogini, Yoga Inspiration
Mudra Photo Gallery
Healing Mudras: Apana mudra has a grounding force to help you connect with the earth's energies whenever you are feeling off balance or flighty.
Mudras.. Inspiration, Fitness, Tutorials, Asana
MUDRAS FOR EMOTIONAL AND SPIRITUAL USE
Mudras..
hand postaure Ayurveda, Mindfulness Meditation, Acupuncture, Reflexology, Yoga Meditation, Hand Mudras
hand postaure
Surya Mudra // Mudra of the Sun -Increases the fire element within the body -This mudra will help with body temperature and keeping the metabolism going -When regularly practiced can help strengthen weak eyes and improve vision -Can't stand the cold? use this mudra to warm yourself up. Preccaution: If overused you will overheat the body. Affirm: "I have a healthy vitality, and spread my warmth to everyone I meet." Mindfulness, Yoga Fitness, Healing Hands, Energy Healing
Surya Mudra // Mudra of the Sun -Increases the fire element within the body -This mudra will help with body temperature and keeping the metabolism going -When regularly practiced can help strengthen weak eyes and improve vision -Can't stand the cold? use this mudra to warm yourself up. Preccaution: If overused you will overheat the body. Affirm: "I have a healthy vitality, and spread my warmth to everyone I meet."
Mudra Mudras, Acupressure
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Mudra
Joint Mudra – mudra for relieving Joints Pain Alternative Medicine
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Joint Mudra – mudra for relieving Joints Pain
Kamajayi Mudra – mudra for transforming excessive sexual energy into creative spiritual energy (Read more on my blog)
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Kamajayi Mudra – mudra for transforming excessive sexual energy into creative spiritual energy (Read more on my blog)
Apana Mudra – detoxify your body Apana governs the pelvis and abdomen and controls the eliminative functions of the body. Namaste
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Apana Mudra – detoxify your body Apana governs the pelvis and abdomen and controls the eliminative functions of the body.
Surya Mudra – for reducing excess fat and lowering bad cholesterol Surya or Sun signifies fiery energy. Surya mudra increases fire element in the body. This mudra decreases earth element in the body The Cure, Body, Qi Gong, Qigong, Salute, Tips
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Surya Mudra – for reducing excess fat and lowering bad cholesterol Surya or Sun signifies fiery energy. Surya mudra increases fire element in the body. This mudra decreases earth element in the body
Ksepana Mudra – for letting go and removal of negative energy So you got an emotionally charged outburst from your loved one. A strangling bubble inside your stomach while shopping in a cramped mall. Traffic Jam. Pestering calls. Life seems to be unfair at times. Ksepana Mudra helps you during these unfair moments. Ksepana Mudra helps in releasing negative emotions, pent up energy and toxins from the body. This mudra helps in elimination through skin (sweat), lungs (exhalation) and...
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Ksepana Mudra – for letting go and removal of negative energy So you got an emotionally charged outburst from your loved one. A strangling bubble inside your stomach while shopping in a cramped mall. Traffic Jam. Pestering calls. Life seems to be unfair at times. Ksepana Mudra helps you during these unfair moments. Ksepana Mudra helps in releasing negative emotions, pent up energy and toxins from the body. This mudra helps in elimination through skin (sweat), lungs (exhalation) and...
Mushti Mudra – for releasing pent up emotions, aiding digestion and curing constipation Mushti is a Sanskrit word. Mushti means ‘closed han... Yoga Hands
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Mushti Mudra – for releasing pent up emotions, aiding digestion and curing constipation Mushti is a Sanskrit word. Mushti means ‘closed han...
Gyan mudra is a remedy for mental disorders, insomnia, high blood pressure and depression. Gyan mudra enhances memory and improves concentration Gyan mudra enhances memory and improves concentration. Gyan mudra has a multiplying effect when performed in a meditative pose. The mudra can be practiced from 15 minutes to 45 minutes. Gyan Mudra
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Gyan mudra is a remedy for mental disorders, insomnia, high blood pressure and depression. Gyan mudra enhances memory and improves concentration Gyan mudra enhances memory and improves concentration. Gyan mudra has a multiplying effect when performed in a meditative pose. The mudra can be practiced from 15 minutes to 45 minutes.
Shunya Mudra -for relieving earache and travel sickness Holistic Healing
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Shunya Mudra -for relieving earache and travel sickness
Shankh Mudra – for relieving throat / speech ailments 10-15 minutes as when needed. Shankh Mudra resembles Conch shell. Conch Shell is traditionally used in Hindu temples for worship. Conch Shell is blown to create pure sound vibrations. Shankh Mudra in a similar way helps those with speech and throat ailments. Shankh mudra helps by clearing the throat. It relieves stammering. It gives a quality to your speech by restoring the pitch and resonance. Chakra Yoga
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Shankh Mudra – for relieving throat / speech ailments 10-15 minutes as when needed. Shankh Mudra resembles Conch shell. Conch Shell is traditionally used in Hindu temples for worship. Conch Shell is blown to create pure sound vibrations. Shankh Mudra in a similar way helps those with speech and throat ailments. Shankh mudra helps by clearing the throat. It relieves stammering. It gives a quality to your speech by restoring the pitch and resonance.
Healing Mudras: Apana mudra has a grounding force to help you connect with the earth's energies whenever you are feeling off balance or flighty.
Mudra Photo Gallery
Healing Mudras: Apana mudra has a grounding force to help you connect with the earth's energies whenever you are feeling off balance or flighty.