Low FODMAP and Gluten Free Recipes -  Lemon and lime chicken with cilantro rice  ---  http://www.ibssano.com/low_fodmap_recipe_1lemon_lime_chicken_cilantro_rice.html

Cilantro Lime Chicken - juicy Mexican-inspired chicken marinated with cilantro, lime & garlic. Pan-fry, bake or grill with this recipe.

Low FODMAP Recipe and Gluten Free Recipe - Old Fashioned Chocolate Mousse http://www.ibssano.com/low_fodmap_recipes_old_fashioned_chocolate_mousse.html

Old Fashioned Chocolate Mousse - When the chocolate has fully melted, give it a little stir and then pour over the oat and fruit. Fold the chocolate through and then refrigerate for 30 minutes.

Low FODMAP Recipe and Gluten Free Recipe - Zucchini & meatballs

Zucchini & meatballs - Bake for mins, adding the courgettes and chilli 15 mins before the cooking time is up. Remove from the oven when the chicken is cooked through and golden, and the veg is tender. Stir through the basil leaves and serve.

14-Day Low FODMAP Diet Plan for IBS - Week 1. If you know or suspect you have a chronic food intolerance – and are determined to discover exactly what those problem foods are – this sample meal plan is for you. Click through to see more: http://www.dietvsdisease.org/low-fodmap-diet-plan-for-ibs/

7-Day Low FODMAP Diet Plan For IBS

Low FODMAP Diet Plan for IBS - Week If you know or suspect you have a chronic food intolerance – and are determined to discover exactly what those problem foods are – this sample meal plan is for you. Click through to see more: www.

Proteinrundstykker med revet gulrot og chiafrø (LavFODMAP)

Vis innlegget for mer.

Cottage Cheese lapper med chiafrø (LavFODMAP)

Cottage Cheese lapper med chiafrø (LavFODMAP)

Rundstykkene med Cottage Cheese, egg og chiafrø (lavFODMAP)

Rundstykkene med Cottage Cheese, egg og chiafrø (lavFODMAP)

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