Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to ener
I need yoga in my passionate life everyday. No matter where you find yourself on your fitness journey there is one thing we all have one thing in common: the need to stretch. Here are the 10 yoga poses you should do every day!