As you've probably heard, doing planks is a great way to keep your abdomen, back, and glutes tight and strong. But there are variations of this exercise that you should also incorporate into your fitness routine to get better results.
Sculpt your core with this Pilates workout routine. Build muscle and get toned with this amazing workout that you can do at home. This workout will tighten and tone your upper body to get you ready for bikini season! Find more info: victoriajohnson.