Kathrine Madsen

Kathrine Madsen

Kathrine Madsen
More ideas from Kathrine
You can do this workout anywhere! Since it's a bodyweight workout you don't need any equipment. This totally cuts down on the excuses.

Summer Prep: Do-Anywhere Bodyweight Circuit You can do this workout anywhere! Since it's a bodyweight workout you don't need any equipment. This totally cuts down on the excuses.

Lower Abs Workout Motivate Yourself 1) Set short-term goals Having something specific to aim for, such as losing a certain amount of weight or entering a race, will help you stick to your training …

Lower Abs Workout Motivate Yourself Set short-term goals Having something specific to aim for, such as losing a certain amount of weight or entering a race, will help you stick to your training … (Fitness Motivation Women's)

This would be great in a living room. So you dont see it as you walk in but you see it when you sit down - pictures framing the door - little inspiration place? place for notes and thoughts

This would be great in a living room. So you dont see it as you walk in but you see it when you sit down - pictures framing the door - little inspiration place? place for notes and thoughts (Diy Photo Frames)