Kate Andersen
More ideas from Kate
A simple keto macro calculator to get you started on your journey!

Macro ratios change as you progress or your fitness goals change. One of the simplest macro calculators I've seen. Easy to plug in info and get automatic calculations based on current goals.

Looking to start the ketogenic diet? This simple guide for beginners will help you if you are starting keto and make sure you stick with it.

Looking to start the ketogenic diet? This simple guide for beginners will help you if you are starting keto and make sure you stick with it. (Fitness For Beginners Meal Prep)

Fat bomb. Replace carmel w/chocolate, mmmh

WIN::: LCHF Low carb High Fat Salted Caramel Fat Bomb - unbelievable how delicious and rich these are! Half this recipe is a FULL serving - 502 calories and carbs

The ketogenic diet is a low-carb diet that can help you to lose weight. In this article we will show you 7-day Ketogenic diet meal plan.

The ketogenic diet is a l ow-carb diet that can help you to lose weight. In this article we will show you Ketogenic diet meal plan.

Craving a keto cinnamon roll? Try my 90-Second Keto Cinnamon Roll in a mug! It's a THM:S, ketogenic, sugar-free, low carb, and grain free!

Fat bomb Craving a keto cinnamon roll? Try my Keto Cinnamon Roll in a mug! It's a THM:S, ketogenic, sugar-free, low carb, and grain free!