Avocado and tuna sandwich from the Healthy Maven is a delicious dish to re-vamp your otherwise mundane lunches. Creamy California avocados are smashed with flaked light tuna, onions, celery and apple. Instead of a sandwich doomed to get s
Chicken Taco in the Crock Pot! Would also probably taste good in a tortilla rather than over the rice. I think if you rinse the black beans, use fresh salsa and use quinoa instead of rice, this will be pretty clean!
Great Yoga Poses for Runner by gazellesports. Yoga is an excellent way for runners of all skill levels to cross train! The benefits include strengthening and stretching your muscles, which leads to increased flexibility and less chance of injury.