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Hold each pose for 30 seconds.  You'll feel great when its all done! Yoga Fitness, Fitness Motivation, Sport Fitness, Fitness Tips, Workout Exercises, Daily Workouts, Fitness Quotes, Aerobic Fitness
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Hold each pose for 30 seconds. You'll feel great when its all done!
6 Core Ab Moves That Bring Results Quickly Ab Workouts, Fitness Fun, Fitness Event, Fitness Weightloss
Six Core Abdominal Moves - Whole Living Fitness
6 Core Ab Moves That Bring Results Quickly