Here is a free FBG workout for you girls! I focus on high intensity strength training with weights and body weight to help your strengthen and tone your body. Tag a friend to do it you! For those asking about a free preview of the guides, you can download a free preview of each of the Fit Body Guides from annavictoria.com/free-preview. This is Monday's Leg + Glutes FBG Workout - you do each circuit 3x for a total of 9 circuits in 30 minutes and you can do them from home or the gym. If t...
Takeout gets a Paleo spin with fresh chow mein zucchini noodles. Spiralized zucchini is tossed in a sweet and tangy sauce with veggies for a light, healthy meal. Get the recipe here: http://paleo.co/chowmeinrcp
Meat-free and mostly whole-foods deliciousness for breakfast, lunch, and dinner. Vegan-friendly, too!
Chicken Apple Sweet Potato Skillet with Bacon and Brussels Sprouts. An easy, healthy one-pan dinner!