10 Simple Choices
Some of the super foods on this list may surprise you. It's a must read for anyone that cares even a little bit about their health & happiness.
Full 50 minute zumba class online, this is great
8 stretches that get you flexible enough to do splits!
Once you start making your own salad dressing, the store-bought stuff won't taste very good. Here are 20 homemade dressing recipes.
30 abs workouts (just for girls)