Julie Skriver
More ideas from Julie
These 6 yoga poses that toddlers can do Genius. I mean, seriously, if I can get my littlies to do yoga now! They're going to enjoy it with me forever! LOL!

6 Yoga Poses Toddlers Can Do (with a free printable) - Nerdy Mamma These 6 yoga poses that toddlers can do Genius. I mean, seriously, if I can get my littlies to do yoga now! They're going to enjoy it with me forever!

Need a quick warm up to prepare your whole body for strength training? Look no further! These are the best warm up exercises for improving your flexibility and reducing the risk of injury. http://www.spotebi.com/workout-routines/best-full-body-warm-up-exe

Need a quick warm up to prepare your whole body for strength training? These are the best warm up exercises for improving your flexibility and reducing the risk of injury.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and youre almost on a diet all the time but still cant lose weight? dont feel bad about yourself thats the daily battle of most of us, and there must be something wrong of what we are doing. or the diet?

24 detox water recipes: fruit infused drinks for weight loss

24 detox water recipes: fruit infused drinks for weight loss - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!