Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well
Fat Burner Full Body Workout For Women - Spotebi Increase your stamina and endurance with this bodyweight fat burner routine for women. A 30 minute full body workout to tone, tighten and sculpt your body.
Shape and Tone Your Butt in Just 3 Weeks: A shapely, rounded, perky tush not only gives you confidence in your yoga pants and bathing suit, but toning your backside with butt exercises will also make you stronger for your active lifestyle whether you run,
Try this recipe for Greek Yogurt Banana Bread -- so soft and tender that you'd never be able to tell it's made without butter or oil! You won't regret making this healthy bread today because it's sooooo DELICIOUS!
Start your morning with delicious Banana Bread Baked Oatmeal! So easy and tastes like a slice of warm banana bread! **instead of walnuts I added chocolate chips, because who can go wrong with chocolate!