i love UFC , its amazing , and the ammount of work the fighters put in are amazing .
UFC Champions. All great representatives of the martial arts.
#fitness #abs #diet #shortcuts
Ecuadorian food: Chifles (fried plantain chips)
Chaulafan de pollo is an Ecuadorian chicken fried rice made with rice, chicken, bacon, onions, garlic, peppers, bell peppers, peas, carrots, scrambled eggs, raisins, spices and herbs.
Mote pillo. Ecuadorian food
How to make Vegetarian Empanadas: Traditional Ecuadorian Food In this video we are making a traditional Ecuadorian food called #Empanadas. They are a Latin American food actually. They are really good and you can put virtually anything in them you want.