Jonathan Leit
More ideas from Jonathan
Habakkuk, one of my favorite books!

“For the vision is yet for an appointed time…though it tarries, wait for it” (Habakkuk KJV). God has an appointed time to fulfill the visions, dreams, and desires in your heart. Just because it has taken a long time or because you’ve trie

Chair Crunches | Abs workout on a chair | Do the crunches by lifting yourself from the seat and bring the knees to your chest. Repeat! | A healthy lifestyle without breaking a sweat | www.nanoworkout.com

This is a killer abs workout you can do while sitting down anywhere. Position yourself on the edge of the chair and grab hold of the seat just under your legs. Do the crunches by lifting yourself from the seat and bring the knees to your chest.