Here are a few things we have found that will give you some ideas and inspiration to reuse, repurpose, recycle and reinvent your home. Below we will show ideas for decorating and building ideas and many “how to” projects.
There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits arou