If we build the mug room porch we should do this to one wall.
It’s NOT wood. It’s plastic coated fabric, from IKEA…
Six Weeks to Skinny Jeans! Fitness guru Amy Cotta shares the diet and exercise strategies she uses to stay in swimsuit-competition shape and help her clients slim down without fail.
This really works! It's also known as the cardiac diet. It's made for patients who need to lose weight fast for a surgery. Totally works!
10 WAYS TO TONE YOUR INNER THIGHS
7 ways to tone your inner thighs. MUST NEED for girls
3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.
The Military Diet.....maybe good cleanse after the holidays. Three days on/ four days off sounds like a diet anyone could handle
5 exercises to burn 200 calories in 3 minutes, I would have never known..
This weight loss program is probably the best I've ever come across