Kasper Jessen
More ideas from Kasper
Ultimate Pizza Quesadilla

Quesadillas don't have to be loaded with fat and calories. Try this recipe from Skinny Mom for the Ultimate Pizza Quesadillas!

Protein is found in every cell of the body. All muscles, glands and organs have protein as a major component. It is also pres.

79 high protein foods | don't forget to look at the fat and carb content too

The Ultimate List Of 40 High-Protein Foods! High Protein Foods- I wish I would have found this at the beginning of my pregnancy. Lots of good options besides meat, milk and eggs. :) & High Protein for Weight Loss (Link)

Most of us master shoe-tying in elementary school and don’t give our laces much thought after that. If your hiking boots start to wear on your feet in uncomfortable ways, though, you’ll be glad to learn a few new lacing tricks that could help improve your comfort!!

Most of us master shoe-tying in elementary school and don’t give our laces much thought after that. If your hiking boots start to wear on your feet in uncomfortable ways, though, you’ll be glad to learn a few new lacing tricks that could help improve

Who's ready to #run?! If you're feeling some discomfort in your running shoes, try retying them according to this handy chart!

Wow, really, i must try for high arches. Who's ready to If you're feeling some discomfort in your running shoes, try retying them according to this handy chart!

http://9gag.com/gag/aBYgjEZ?ref=mobile

Just delivered lunches to Westwood Baptist Church.it's on the way to your old house on the westside. :)))))) Hard Wood or Soft Wood? This chart tells you what they are.

You are good to go

Awesome packing tip called a skivvy roll. Teaches how to save space in your luggage every time you travel. Budget travel lovers will enjoy this technique because it can mean less packed luggage (and fewer fees).