mashed banana cups dry oatmeal Tablespoons flax seed, ground scoops protein powder cup peanut butter cup shredded coconut cup coconut oil or butter, melted cup raisins cup water large chocolate bar (I used organic dark chocolate) or cup chocolate chips
Low-Fat Chocolate Cake This decadent-looking chocolate cake is hiding a few healthy secrets: applesauce and prunes to keep the batter moist and Greek yogurt to make lower-calorie frosting. Get the low-fat chocolate cake recipe here.
Full marks to the blazer that is chosen to go with the boy-next-door outfit . "Blazers can be super casual. Just be sure to keep it simple with the graphic tee and other pieces so you don't end up looking like you are out of an episode of Jersey Shore.