Natural Foods

Learning how to make a tincture is one of the most important parts of the herbal learning journey.

Do you have aches and pains or does your skin needs some TLC? Instead of buying chemically laden store bought products, make your own infused herbal oils with just dried herbs with your choice oil to soothe the inflammation. Let me show you how. Some of my favorite herb infused oils are calendula, comfrey, [...]

Headaches are the worst. Unpredictable and persistent, the furious throbbing of headache pain can make it difficult to concentrate and nearly impossible to function. Small tasks seem mountainous when all you want to do is retreat into a nest of blankets with the lights off and a pack of ice held up to your eyeballs. It is estimated that more than forty five million Americans suffer from chronic headaches, including 20% of children and adolescents. Yet, often the only options doctors give for…

Use your lemon balm harvest for everything from simple compound butter to medicinal herbal tea to calm anxiety and so much with these ideas.

Home remedies and herbal cures are as ancient as mankind itself. Take a look at these simple home remedies that used to be common knowledge:

See how growing lambs ears in the garden from now on can help with healing wounds. Lambs ears are easy to grow..

Learn how to make dandelion salve using the flower buds of the common weed that possesses a ton of uses and benefits. Dandelions are considered a weed...

You can take care of many ailments by stocking the ingredients in an herbal medicine chest. Combine them to make healing salves, poultices, and oils.

Before making this dandelion salve, you will first need to make dandelion infused oil. You will also need some kind of jars or tins to keep the finished salves in. This recipe makes about 12 ounces of salve total, or six 2 ounce tins.

Learn about the soothing + 'drawing' qualities of Plantain Medicine + SO much more about this amazing plant PLUS easy DIY herbal recipes #herbalmedicine!

Have fresh corn? Don't throw away that corn silk! Corn Silk can be used to help alleviate symptoms that go along with the following conditions: bedwetting, cystitis, prostatitis, urinary tract infections, kidney stones, gout and hyperglycemia. It's also a natural source of vitamin K and potassium.

This “natural Neosporin” is perfect for cuts, scrapes, and burns. It smells great, and I feel good about putting it on my toddler's sensitive skin.

NOTE: This article is about how to make an easy decongestant that really works! It’s a super simple recipe that uses common kitchen spices to fight congestion, stuffy noses, post nasal drip, and may ease difficult breathing by supporting the lungs. You can get rid of a stuffy nose and congestion nat

Dandelions have multiple medicinal purposes. If you want to use them, learn how to make a simple dandelion infused oil. The process is so easy!

The ancient method of making rope from grass.

Dandelions are often thought of as being a noxious weed, but in reality, this sunshiny little wonder flower and useful plant have many helpful properties ranging from internal (liver, kidneys, digestion, nutritive, and more) to external for incredible skin health. Dandelion has many benefits for the