Anyone with short or medium length hair knows that updos can be a big struggle, if not totally impossible. But leaving your hair down all the time? That gets boring fast. I recently chopped a few inches off of my longish hair for a lob with choppy ends.
Separate a small triangle of hair from the center of your forehead to about the midway point at the crown of your head. "Give it a few twists, flip it over, and secure at the crown with bobby pins before spraying