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ADHD strategies

581 Pins
Collection by


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Exercise /Yoga

18 Pins
My top 15 Tips for Organizing the Paper Clutter P


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ADHD Lifestyle Changes That Really Improve Symptoms #AdultADHD #ADHD #ADHDLifestyle

Lifestyle changes

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When You think it's Anxiety but it's Really ADHD | Little Miss Lionheart
5 Mindfulness Exercises for Students with ADHD

Executive function

28 Pins
Research confirms that music can heal and strengthen the ADHD brain. Play these tunes by Beethoven and Bach to help your child focus and improve language.

Music Therapy

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Getting a child with #ADHD to concentrate can be a real challenge. Check out 5 simple techniques you can try to help your child's ability to focus and remember information. #memorytips
How to Focus [Infographic]. #adhd
3 Ways to Train Your Brain to Focus [INFOGRAPHIC]

Focus tips

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10 Pins

To print out

0 Pins
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