Gratis billede på Pixabay - Sushi, Spisepinde, Fisk, Mad, Japan
Sushi, Spisepinde, Fisk, Mad, Japan, Japansk, Ris
grab a few post it notes, write down some affirmations, place them randomly around your home, and watch your life change for the better | easy health and wellness tips
How Anger Affects the Brain and Body [Infographic]
How To Lose Weight In A Week - 23 Simple Tips
How many of us have become determined to lose weight, only to get discouraged by the amount of time it takes? There is no doubt there are too many of us.
22 Simple Ways To Start Eating Healthier This Year
22 Simple Ways To Start Eating Healthier This Year: Start observing Meatless Mondays!
7 Signs Your Gut Bacteria Are Out of Whack
How to Balance Your Gut Bacteria: Avoid Toxins! People are continuing to eat and live in a way that kills good bacteria, encourages bad bacteria to grow, and breaks down the integrity of their gut lining. Most of them don’t even realize they’re doing it.The first step to reversing this trend is to avoid toxic foods. These include: Grains, Conventional Grain Fed Dairy; Sugars; Unhealthy oils >> Paleo philosophy
31 Daily Habits That Will Help You Lose Weight
9 Proven Ways To Fix The Hormones That Control Your Weight
Did you know that hormones control your weight? They influence your appetite…
Cooking with Children
Cooking with Children | Education.com A great number of skills children can develop through cooking. #fine motor skills #learning skills through cooking
10 Best Anti-Bloat Foods
Battle the holiday bloat with these nutritious anti-bloat foods that will have you back to normal in no time.
16 Amazing Foods to Help Fight Arthritis Pain
If you’re suffering from arthritis you have probably noticed that the pain can ebb and flow based on your diet, activity level, and even the weather. Getting a handle on the foods you eat can be a challenge, since you’ll need to learn how to incorporate foods into what’s known as an arthritis diet to …