You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. More (weight loss after pregnancy)
Spinach, avocado, goat cheese grilled cheese: 2 out of 5 stars. I didn't have spinach so it was just avocado and goat's cheese. The avocado was mushy when warm. I prefer other combinations of grilled cheese.