Cardio routine

Collection by Jamilla • Last updated 3 days ago

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Jamilla
30 Minute Elliptical Workout {be nice to switch up my elliptical workout every now and then}

30 Minute Elliptical Workout

Hi friends! Happy Monday :) How was your weekend? I actually spent most of mine working at the yoga studio – mopping and cleaning bathrooms is kinda exhausting. My free week at my friend̵…

"Give It Your All" 20 Minute HIIT Treadmill Workout (probably would increase each speed by 1mph and extend warm-up/cool-down)

20 Minute Treadmill HIIT Workout

A 20 Minute Treadmill HIIT Workout that can be done in no time!

Don't be basic. Try these 3 elliptical workouts to mix it up at the gym and burn calories! #weightloss #cardio

3 Elliptical Workouts For Weight Loss - Get Healthy U

Our three calorie-burning elliptical workouts will make your next trips to the gym fresh, fun, and sweaty! Each vary in intervals, resistance, and incline.

My Favorite Things + Super Sweaty Elliptical Workout | Gettin' My Healthy On

My Favorite Things + Super Sweaty Elliptical Workout

Matt and I have been suffering from some first world problems lately. Our cable has gone kaput, so we’re waiting on a cable guy to solve all our problems in life later today…or at least fix our cable. Last night, I put off my workout until about 8pm. I changed into my workout clothes at...Read More »

25 Minute Elliptical Workout

25 Minute Elliptical Workout (Livy Love)

You all know how much I love a good quick fat-blasting workout! That's why I create these fantastic workouts for you all to try and see what you like. When I do cardio at my gym, I get really bored o

This 10 minute stair climber workout makes cardio fun at the gym. Intervals of high intensity followed by short rests are the best way to add cardio to weight training and the most effective ways to do cardio to burn fat. #cardio #workout  #stairs #hiit #exercise

5 Simple Ways To Make Cardio Easier at The Gym — Megan Seelinger Coaching

This 10 minute stair climber workout makes cardio fun at the gym. Intervals of high intensity followed by short rests are the best way to add cardio to weight training and the most effective ways to do cardio to burn fat. #cardio #workout #stairs #hiit #exercise

incline walking workout

15 or 30 Minute Incline Walking Workout - Peanut Butter Fingers

2012 Halloween candy trends according to the informal Fagan family candy poll: Most popular candy: KitKats, Peanut M&Ms, Twix Least popular candy: Baby Ruth, 3 Musketeers We had a lot of trick-or-treaters last night and I was quite thankful that Ryan bought another two bags of candy on his way home from work yesterday or... Read More »

30 Minute StairMaster Workout. Sweaty cardio workout to strengthen and tighten your lower body.

30 Minute StairMaster Workout

Welcome to Monday. Are you looking for a kick butt workout to ignite your week? Yesterday I completed an awesome 30 minute booty burnin' Stairmaster workout

When to change the resistance levels on the elliptical! Gonna give this a go tomorrow at the gym! :)

WIAW on a Very Busy Summer Day

So far, summer has been anything but relaxing. It's certainly in my nature to find lots of ways to keep myself busy, but the three days I've...