Stay hydrated! Adding stuff like fruits, vegetables, and herbs to your water makes it easier and fun to drink up! #spawater #h2o

Refreshing water recipes and ideas for summer - stay hydrated while workout out or running with these great spa water ideas

tips on how to drink more water, and 50  things put into water

tips on how to drink more water, and 50 things put into water via White House Black Shutters

Want to add even more health benefits to your water? These are some nice ingredients to include!

Are You Sick or Thirsty? Histamines and Hydration

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